Breast Cancer Awareness

CHECK YO’ SELF, then TREAT YO’ SELF! Ladies – we are a little over half way through Breast Cancer Awareness month, so here’s what needs to happen: you NEED to take a moment for yourself to complete a thorough breast self exam!!! And, if you don’t already, make it a monthly “to do”! It could save your life, because it did mine! If you’re anything like me, use it as an excuse to reward yourself – nom nom nom on a cookie, sip on a chilled glass of white wine, or pamper yourself with a mani/pedi! (I may or may not have done all three of these things as my reward) Do whatever you need to do in order to make sure you are taking care of yourself and listening to your body! ALSO, if you find something alarming during your exam or something just isn’t sitting right with you, go have it checked out! I am begging you, DO NOT brush it off. I love you all too dearly than to let you go without completing this! XOXO